The areas I work with—anxiety, eating disorders, body image, and trauma—often overlap in meaningful ways. I see these experiences as part of a larger system the mind and body create in an effort to find safety, regulate intensity, and make sense of internal and external experiences.

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While each area has its own unique expression, they often intersect underneath the surface through patterns of uncertainty, control, overwhelm, and adaptation.

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I invite you to explore the specialty pages to learn more about each area of work. My hope is to support you in understanding your experience with more clarity, compassion, and flexibility.